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# Non-judgemental awareness is curative
- URL: https://www.taivo.ai/__non-judgemental-awareness-is-curative/
- Published: 2024-01-25T08:02:49.000Z
- Updated: 2026-08-04T11:24:47.000Z
- Author: Taivo Pungas
- Tags: Everything else, stream

> Rather than try to fix things, all you have to do is notice, non-judgementally, that you’re doing them. Even while you’re involved in this non-judgemental noticing, you will notice a barrage of impulses to try different things, to intervene, to try, to fix. That’s fine, just notice them non-judgementally, too.

Source: "[The Inner Game of Work](https://www.pocketbook.co.uk/blog/2018/09/04/inner-game/?ref=taivo.ai)", via [Michael Ashcroft](https://expandingawareness.org/blog/non-judgemental-awareness-is-curative/?ref=taivo.ai).